- Title
- Prevalence, Trends, and Correlates of Joint Patterns of Aerobic and Muscle-Strengthening Activity and Sleep Duration: A Pooled Analysis of 359,019 Adults in the National Health Interview Survey 2004-2018
- Creator
- Oftedal, Stina; Holliday, Elizabeth G.; Reynolds, Amy C.; Bennie, Jason A.; Kline, Christopher E.; Duncan, Mitch J.
- Relation
- NHMRC.1141606 http://purl.org/au-research/grants/nhmrc/1141606
- Relation
- Journal of Physical Activity & Health Vol. 19, Issue 4, p. 246-255
- Publisher Link
- http://dx.doi.org/10.1123/jpah.2021-0682
- Publisher
- Human Kinetics
- Resource Type
- journal article
- Date
- 2022
- Description
- Background: Physical activity (PA) and sleep duration have established associations with health outcomes individually but tend to co-occur and may be better targeted jointly. This study aimed to describe the cross-sectional prevalence, trends, and population characteristic correlates of activity-sleep patterns in a population-representative sample of US adults from the National Health Interview Survey (2004–2018). Methods: Participants (N = 359,019) self-reported aerobic and muscle-strengthening activity and sleep duration. They were categorized as “meeting both”/“meeting PA only”/“meeting sleep only”/“meeting neither” of the 2018 US PA guidelines and age-based sleep duration recommendations. Trends in activity-sleep patterns were analyzed using weighted multinomial logistic regression, and correlates were identified using weighted binary Poisson regressions, with P ≤ .001 considered significant. Results: “Meet sleep only” was most prevalent (46.4%) by 2018, followed by “meet neither” (30.3%), “meet both” (15.6%), and “meet PA only” (7.7%). Many significant sociodemographic, biological, and health-behavior correlates of the activity-sleep groups were identified, and the direction and magnitude of these associations differed between groups. Conclusions: Public health campaigns should emphasize the importance of both sufficient PA and sleep; target women and older adults, current smokers, and those with lower education and poorer physical and mental health; and consider specific barriers experienced by minority ethnic groups.
- Subject
- resistance training; epidemiology; population characteristics; sleep duration
- Identifier
- http://hdl.handle.net/1959.13/1464379
- Identifier
- uon:46979
- Identifier
- ISSN:1543-3080
- Language
- eng
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